In my quest to weight loss, I googled for various low cal recipes. One of them was the Super Duper Tomato Oats soup which I had hit upon a blog in www.indusladies.com.
I prepare this soup first thing in the morning and stock it. When ever I'm hit by the hunger pangs, I have a bowl of this soup and I feel full for the next 2-3 hours. And what I liked about this soup is that no thickening agent like corn flour is required :) Oats bring in the thickness to the soup.
I tweaked the recipe to my taste. I added in onions and cloves which gave an excellent taste to the soup.
